Water or tissue, high or low commode, standing or sitting for men and other things for using in the toilet

Many of us have some doubts about using the toilet. In fact, how to use the toilet is the most useful and healthy. In this context, today we will discuss in detail the use of toilets. So you can know the important things about using the toilet.

Dehydration without standing in the toilet?

Answer: For most men, dehydration seems easy. But if a man has a temporary or permanent problem in urinating, standing up can make it difficult for him to urinate. According to a survey by science journal Plow One, men who have problems with dehydration due to inflammation of the prostate will benefit from sitting down to urinate. It has been found that for men who have lower urinary tract symptoms, sitting down to urinate reduces the pressure on the urethra and makes dehydration easier and faster. But for healthy men, there was no significant difference in sitting or standing urination. It is said that prostate cancer can be prevented by urinating while sitting and this can improve the sex life of men.

Which is the use of water or tissue in the toilet?

Answer: Do you use water or toilet paper to clean yourself after defecation? It is a real surprise to people in the rest of the world that in many western countries there is a tendency to use the toilet instead of water. Water is thought to clean much better than paper. However, in most Muslim-majority countries, water is preferred. Because in the teachings of Islam it is recommended to use water for cleaning.

Are you using the commode properly?

Answer: The use of toilet commodes is increasing in subcontinental countries as well as in western countries. When we sit down to leave the stool in the commode, our anus is positioned at a 90-degree angle. Causing a muscle in the lower abdomen to create pressure on the rectum. For this reason, many people have difficulty in leaving the stool. This can lead to hemorrhoids, fainting, and even stroke. However, the simple solution to this problem is to place your knees at an angle of 90 degrees to 35 degrees.

Which high commode or lower commode will you use?

Answer: Physicians believe that the practice of bowel movements in high commodes increases the risk of colon cancer. Although there is no such study yet, doctors believe that bowel movements increase the risk of colon cancer.

The germs that can spread from the toilet.

Answer: There are many germs in the toilet, which can attack you and cause various diseases. Researchers believe that the bacteria in the toilet could cause hepatitis A and cold viruses, including E. coli and Shigella bacteria, as well as diseases such as chlamydia or gonorrhea.

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What is the physical process of urination?

Answer: Urine is produced in the human kidneys, which removes waste from the blood. It is then stored in our bladder so that we can properly carry out our daily activities and sleep at night without rushing to the toilet. Although the maximum capacity of the bladder is 300 to 600 ml, people usually feel the speed of urination when it is two-thirds full. And if the bladder is to be completely emptied, the human nervous control system must be justified. The pelvic floor muscles and the spherical muscles that surround the tubes, called the urethra, are then relaxed. And then the bladder constricts and sends the accumulated fluid into the urethra and then a person urinates.