Constipation is a common disease of the present time. Many people with this disease being attacked. This disease often takes on complex forms due to a lack of proper treatment.
Constipation also makes it difficult to live a good life. Many suffer from almost regular constipation, especially older people. It is also a problem for pregnant women. They are afraid to eat a lot for fear of constipation. You can't understand which one you will get relief from playing, and which one you will suffer from.
Today we will discuss how you can get rid of constipation by saying goodbye to it for life. Constipation causes various problems in the body, including burning of the urethra and yellowing of the urine. The bathroom is much harder to do. Many people even bleed when they go to the bathroom. Yellowing may appear on the body which may be due to jaundice.
However now I will discuss how to overcome constipation. For that, you have to take three ingredients first. An aloe vera, then sugar, then Tokma, then Yusubgul bran.
Ingredients: To make one day's ingredients, mix one and a half teaspoon of yousubgul, one and a half teaspoon of tokma, amount of aloe vera with water. Mix the sugar as you need in the mix. Because eating this mix without sugar can be very bitter.
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In this way, if you eat this mix for 7 days, then your body will get rid of constipation and many physical problems will be removed. Constipation disrupts normal human life. So if everyone makes and plays with this homemade ingredient, constipation will go away from normal life forever.
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